THE HOME OF FITNESS IN Wembley
WE HELP YOU UNLEASH YOUR
BEST SELF
FITNESS. NUTRITION. COMMUNITY.
ALL DURING THE BEST HOUR OF YOUR DAY
HEY THERE!
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE
FEELING
LOST IN THE GYM
TRYING TO
HOLD YOURSELF ACCOUNTABLE
NOT HAVING A
SOLID GAME PLAN
TRYING EVERY
FAD DIET WITH NO SUCCESS
FEELING
CONFUSED ABOUT NUTRITION
THEN WE'VE CREATED
THE PERFECT
PROGRAM FOR YOU
INTRODUCING OUR TRULY REDEFINED
GROUP FITNESS TRAINING
WHERE YOU ARE
SURROUNDED BY
AN ENCOURAGING FITNESS COMMUNITY
We make sure that every single person that joins our Wembley community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.
ALWAYS
FEEL SUPPORTED BY EXPERT COACHES
Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts in the Wembley area. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.
HELD ACCOUNTABLE
SO YOU FINALLY REACH YOUR GOALS
Finally! You can rest easy knowing that our team will help you stay accountable and implement the PERFECT strategies that will GUARANTEE you achieve your health and fitness goals. We are the best gym in Wembley & let us prove it to you. No more guess work. Only Results!
WE HAVE PROGRAMS FOR
ANY EXPERIENCE YOU NEED
INTRODUCING OUR...
GROUP TRAINING
Challenge yourself to the fullest in our dynamic group sessions fueled by energy, guided by seasoned expert coaches, and immersed in a supportive community of individuals.
DUAL CLASSES
Tailor our sessions to your fitness goals with our dual classes! Choose between our robust BUILD session which is our strength program integrating the three fundamental lifts: squats, presses, and deadlifts. Or our PERFORM session which is our hybrid conditioning program integrating interval strength training, building energy systems as well as supporting accessory movements all while raising your heart rate and improving endurance.
QUARTERLY CHALLENGES
Never feel confused about reaching your health and fitness goals again! Join us in our quarterly challenges to help you create healthy habits and changes that stick. Our expert team will work with you throughout our challenges with both your training and nutrition tailored to your goals and create a perfect regimen suited to you.
RELAXING
YOGA CLASSES
Give Your Body The Attention It Needs By Stretching And Strengthening Your Core In Our Relaxing, yet Effective Yoga Classes. Giving You Flexibility In All Aspects Of Life.
WE ARE
sTRONGER TOGETHER
READ OUR AMAZING REVIEWS
“Such an amazing gym! Started around 6 months ago for the 6 week challenge, and still getting such good results each week! Strongest I have ever been! The trainers and sessions are so awesome and made heaps of good friends. Absolutely love it and would and have 10/10 recommended it to others!! Also accountability part is awesome, not like a normal gym where they don’t care if you come or not. They are just as invested in your fitness journey as you are!!”
Victoria H.
HIIT45 MEMBER
“Just completed the 6 week challenge with HIIT45 and loved it! I’ve never really been to the gym or done any classes before so was an absolute newbie but felt supported and had lots of fun. I found the early class times fantastic as a busy working mum of two – I could be done and home by 6.20 ready to “start” the day. The training is tough but doable. HIIT45 has increased my overall fitness, made me stronger, and feel so much healthier and energetic!”
KATE p.
HIIT45 MEMBER
OUR CLASSES ARE FUN & EXCITING
ALLOWING YOU TO SUCCEED
WE WANT YOU TO SUCCEED
GETTING STARTED IS EASY!
1. SCHEDULE YOUR FIRST VISIT
During this first visit, we will show you around our amazing facility, introduce you to some of our expert coaching staff, and work one-on-one with you to narrow down your exact health & fitness goals; giving you the perfect game plan for a healthy life!
2. START YOUR TRAINING
Now that you have defined your goals with help from one of our amazing coaches. We will start by taking you through the fundamentals of training and help implement sound habits throughout all areas of your life, allowing you to start on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down, you’ll attend fun but challenging classes while being supported by our team of expert coaches, and surrounded by an amazing community of people who are here to help you finally reach your goals!
REAL PEOPLE. REAL RESULTS
HIIT45
OUR TIMETABLE
WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY
5:30 AM
6:30 AM
7:30 AM
9:15 AM
4:30 PM
5:30 PM
5:30 AM
6:30 AM
7:30 AM
9:15 AM
4:30 PM
5:30 PM
5:30 AM
6:30 AM
7:30 AM
9:15 AM
4:30 PM
5:30 PM
5:30 AM
6:30 AM
7:30 AM
9:15 AM
4:30 PM
5:30 PM
5:30 AM
6:30 AM
7:30 AM
9:15 AM
7:00 AM
8:00 AM
IF YOU ARE A CURRENT MEMBER, OR YOU WOULD LIKE TO SEE OUR EXACT CLASS TIMES, CLICK BELOW
HIIT45
WHERE TO FIND US
4/149 HERDSMAN PARADE, WEMBLEY WA 6014, AUSTRALIA
GIVE US A CALL
+61 424-235-742
MEET
THE HIIT45 TEAM
WE ARE PROUD TO BE KNOWN AS
Wembley'S MOST DEDICATED COACHING STAFF.
WE ARE HERE TO HELP YOU REACH YOUR GOALS.
WHETHER YOU NEED HELP WITH FITNESS OR NUTRITION.
WE ARE HERE FOR YOU.
A LITTLE ABOUT
THE HIIT45 MISSION
THIS WILL BE AN ABOUT US PARAGRAPH IF NEEDED
HIIT45
CONTACT US
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